THIS WORKSHOP IS NOW FULL

We have had an amazing response to our Back Pain Workshop and it is now full, but don't worry! We do have a waiting list so if you are interested, please fill in the form by clicking the orange button below.

"Discover How to End Your Chronic Back Pain Fast WITHOUT Nasty Pills, Scary Injections, Or Risky Surgery"

(Announcing the FREE 90 Min Education Class on Fixing Back Pain That ALL Chichester Residents Are Invited To On April 5th

(Limited to just 18 people).

“The Back Pain & Mobility Restoration Workshop – Taught By Expert Lindy Griffiths”

When: April 5th, 12:30PM

Where: Hammers Farm Offices, Main Road, Bosham, West Sussex, PO18 8EH

Cost: FREE (for 18 people)

This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

Who Is This Event For?

This free event is perfect for:

  • Anyone struggling with back pain that has lasted 6 weeks or more and isn’t improving.

  • Those frustrated with the “rest and painkillers” approach and looking for real, long-term solutions.

  • People who experience back stiffness in the morning or after sitting for long periods.

  • Active individuals who feel limited by back pain during walking, running, or exercising.

  • Anyone who has been told they “just have to live with it” but wants to explore other options.

  • People looking to avoid surgery or invasive treatments and want a natural approach to relief.

  • Those worried about their back pain getting worse over time and affecting their lifestyle.

  • Anyone who has tried physical therapy, injections, or braces but hasn’t seen lasting results.

  • Individuals who want to regain confidence in movement and get back to doing what they love.

Why come to THIS class?

  • Understand what’s really causing your back pain.

  • Learn why rest and painkillers aren’t the answer.

  • Discover simple exercises that help, not hurt.

  • Find out how to avoid surgery and injections.

  • Take the first step toward lasting relief.

Who is the owner of Chichester Physio Ltd, Lindy Griffiths?

  • Lindy Griffiths, owner of Chichester Physio Ltd, has a passion for helping active adults live pain-free.

  • Lindy Griffiths founded her practice to help back pain sufferers in need.

  • Her mission is to help patients regain function quickly and safely, empowering them to return to the activities they love most.

What Will You Learn?

  • The No.1 cause of chronic back pain and why it keeps coming back.

  • The best and worst exercises for back pain relief.

  • Why your pain still hasn’t gone away—and what might be preventing healing.

  • What to do and what NOT to do to improve mobility and reduce discomfort.

  • Why back pain doesn’t go away on its own and the steps you can take for long-term relief.

What you will leave with when the class is over?

  • Proof that you don’t have to live with back pain – Understand why it happens and what you can do about it.

  • Why your back pain has lasted so long – Learn what’s stopping your recovery and how to break the cycle.

  • Practical solutions beyond painkillers and surgery – Discover effective, natural ways to manage back pain.

  • The best and worst exercises for back pain – Know which movements help and which might make things worse.

  • What to do (and NOT to do) for long-term relief – Small changes that can make a big difference.

  • Simple things you can do to ease discomfort – Quick, actionable strategies you can start right away.

  • How physical therapy can speed up your recovery – Gain insights into how movement-based therapy can help.

  • Alternative options for back pain relief – Learn about treatments your doctor might not have mentioned.

  • The confidence to take control of your back health – Walk away with a plan to improve mobility and stay active.

Frequently Asked Questions:

  • Where can I park?

    Parking is conveniently available directly outside the clinic or in a nearby car park, making it easy for all attendees to access the venue.

  • When and where is the workshop, and how long will it last?

    Join us on April 5th, 12:30PM at Hammers Farm Offices, Main Road, Bosham, West Sussex, PO18 8EH
    You will get to spend 90 minutes with us, during which you'll gain valuable insights and practical, actionable advice tailored to your specific conditions.

  • Can I bring a friend?

    Of course! Please feel free invite others who are interested in alleviating their Back pain without surgery or painkillers, and want to improve their lives.

  • Why should I attend?

    This event isn’t just about learning new information—it’s about taking an active step toward improving your back health. It’s a chance to move past persistent discomfort and gain clarity on what’s really holding you back.

    Spending just a couple of hours in this workshop could shift the way you approach back pain management. More than just an educational session, it could be the breakthrough you’ve been looking for.

  • Who are the speakers?

    Leading our event is Lindy Griffiths, owner of Chichester Physio Ltd! Active adults seeking relief from pain turn to Lindy for one simple reason: RESULTS. As Chichester's trusted physical therapy expert, Lindy combines personalized care with a proven track record of success. Her dedication to addressing the root causes of pain and helping people return to the activities they love sets her apart.Chichester Physio Ltd has helped many individuals overcome pain without reliance on pills, injections, or unnecessary surgeries.

Know someone else struggling with Back pain? Send them the link to this sign up page so they can save their seat too!

“The Back Pain & Mobility Restoration Workshop – Taught By Expert Lindy Griffiths”

When: April 5th, 12:30PM

Where: Hammers Farm Offices, Main Road, Bosham, West Sussex, PO18 8EH

Cost: FREE (for 18 people)

NOTE:


This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

Chichester Physio Ltd l 01243783040 l [email protected]

The leading private physiotherapy clinic in Hammers Farm Offices, Main Road, Bosham, West Sussex, PO18 8EH which helps people aged 40+ to become more active and mobile, live free from painkillers, and keep out of the doctor's office.